Weigh in day and I lost 3 LBS! yay, I am now 191.8, down a total of 7.4 LBS in the past 3 weeks! The last 2 have especially been good, today I expected to have lost 2 lbs and instead had lost 3.  I am excited, next week I will be below 190, its been since before Thanksgiving 2008 that I was below that.  Now I really want to get below 180 though, I have been there since the summer of 2005.  Next week I take my measurements, that should be interesting. Here are my new pics.