Yesterday was weigh in and take a picture, which I will post later today. I thought I hadn't done very well, but in spite of not hitting my goals I still lost 2.4 LBS and about 1% bodyfat! making me now:
194.8 LBS for a total loss of 4.2 LBS, so I am right on target for my goal of 180 LBS by Jult 1st!
On Tue. I was really strict and only had like 1300 calories of almost all protein. I have to go now so I will post later with my food stats and pics.
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